Message to me

A depressing truth about modern society is that we have to take more and more responsibility for ourselves in completely new ways.

Sure we have more trappings of civilisation; legal institutions, UN conventions, media, communications, free markets and all that but these things in themselves present us with dilemmas and issues that have been hitherto almost unknown.
Yes it is a mountain biking blog, bear with me.
I dont need to move too far in my everyday life, got motorised vehicles, got remote controls, got portable communications devices, so there goes most of my 'incidental' exercise.
Food of a high standard (protien and fat loaded) are extremely accessible, even delivered if I wish and at a very affordable price so theres the fuel that my everyday life no longer requires.
You see where this is going?
The upshot of this situation is that we are in need of a reality check from time to time. For one there are millions of people who cannot find enough food to fuel their every day life, despite the shrinking world. Secondly it is a dangerous situation for our physical wellbeing, ah you know what I am saying, it makes us fat. Too much food, not enough exercise = lard-ass. ipso facto.

That is right, back to the subject of the blog and dont think this is purely a 'get out there and ride to stay slim' message I'm not that banal (not today leastways), its a case of performance and physical shape that  affect your riding.
For a start heavier means slower climbing & harder climbing. It also has impact on how the bike and you perform technically, more top weight means balance is harder, more chance of pinch flats and loss of traction not to mention the potentially hazardous (or comical) situations when the brakes are not up to the job of bringing you to a stop in time!
Sure Mountain bike riding is a great way to stay in shape but the very sport you love could become far less fun if you put on the weight.

I will be headed to the hills this sunday, rain or shine, to slog it out on the trails and remind myself why I got a carbon frame and lightweight components, not for the sake of being able to eat myself into a huge sofa dent but so my riding could be better.

Its going to be a good year for riding, I have a list of trails that I need to explore and lots of people to go riding with.